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Written By-Brink GravgaardMaster self-defense basics by initially recognizing your surroundings and trusting your impulses. Practice verbal de-escalation and setting boundaries. Understand individual area and essential methods like straight punches and hand strikes. Build muscle memory and reaction time with blocks and kicks. Task self-confidence t
Material By-Bramsen BigumEnter the mind of a martial arts grasp to uncover extensive insights and inspiring stories. Their trip begins with a solitary step on the dojo flooring. From firm floor coverings to humming power, every detail matters. Development signifies commitment and willpower. Strategies require precision and control, pushing you to y
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